Ease pain, tension, and stress
in order to
rejuvenate, calm, and give peace to
the mind and body.
“Pain and fatigue probably top your list of unrelenting complaints. This alone, especially over a period of time, can make you anxious or depressed, aggravating your sensitivity to pain. Add to this a host of other symptoms such as headaches, insomnia and trouble concentrating, and it’s no wonder your situation may seem more than you can bear. Lightening your load anywhere will free up physical and emotional resources your body needs to heal. Massage can help in a number of ways. Massage calms the nervous system, allowing anxiety to fade, relaxing muscle tension, and slowing and deepening the breath. Stress levels decrease, freeing energy for vital functions such as digestion, and repair of damaged tissue. Knowing there is something you can do to alleviate symptoms, even temporarily, can also reduce stress by giving you some control over your condition."
Heels Therapeutic Bodywork is located at 100 Worcester Rd Charlton i(route 20)InnerRenewal.
We are trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques is used in your sessions.
Also, if you’d like to set up an appointment with us, click on "Contact Me" and send us a message. We will call you back to confirm the details of your appointment, and also answer any questions you might have.
Call or text and lets talk today
or email; firstname.lastname@example.org